Dan Millar 30:00 row
6,505
Meters
30:00.0
Time
2:18.3
Pace
374
Calories
129
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 18 |
| Stroke Count | 556 |
| Drag Factor | 131 |
August 14, 2021 12:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,505 | 2:18.3 | 132 | 748 | 374 | 18 | 129 |
| 6:00.0 | 1,303 | 2:18.1 | 133 | 750 | 75 | 18 | 122 |
| 12:00.0 | 1,295 | 2:18.9 | 130 | 740 | 74 | 19 | 125 |
| 18:00.0 | 1,296 | 2:18.8 | 131 | 740 | 74 | 18 | 130 |
| 24:00.0 | 1,284 | 2:20.1 | 127 | 730 | 73 | 18 | 127 |
| 30:00.0 | 1,327 | 2:15.6 | 140 | 780 | 78 | 19 | 141 |
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Workout Graph
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