Dan Millar 30:00 row
6,579
Meters
30:00.0
Time
2:16.7
Pace
383
Calories
139
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 19 |
| Stroke Count | 580 |
| Drag Factor | 126 |
August 26, 2022 10:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,579 | 2:16.7 | 137 | 766 | 383 | 19 | 139 |
| 6:00.0 | 1,286 | 2:19.9 | 128 | 730 | 73 | 19 | 128 |
| 12:00.0 | 1,308 | 2:17.6 | 134 | 760 | 76 | 19 | 135 |
| 18:00.0 | 1,310 | 2:17.4 | 135 | 760 | 76 | 19 | 140 |
| 24:00.0 | 1,309 | 2:17.5 | 135 | 760 | 76 | 19 | 139 |
| 30:00.0 | 1,367 | 2:11.6 | 153 | 820 | 82 | 20 | 157 |
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Workout Graph
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