Dan Millar 30:00 row
6,333
Meters
30:00.0
Time
2:22.1
Pace
357
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 18 |
| Stroke Count | 544 |
| Drag Factor | 135 |
March 06, 2023 14:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,333 | 2:22.1 | 122 | 714 | 357 | 18 |
| 6:00.0 | 1,265 | 2:22.2 | 121 | 710 | 71 | 19 |
| 12:00.0 | 1,280 | 2:20.6 | 126 | 730 | 73 | 18 |
| 18:00.0 | 1,267 | 2:22.0 | 122 | 720 | 72 | 18 |
| 24:00.0 | 1,255 | 2:23.4 | 119 | 700 | 70 | 17 |
| 30:00.0 | 1,265 | 2:22.2 | 121 | 710 | 71 | 18 |
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Workout Graph
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30:00