Dan Millar 1:00:00 row
12,811
Meters
1:00:00.0
Time
2:20.5
Pace
729
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 19 |
| Stroke Count | 1145 |
| Drag Factor | 130 |
March 22, 2023 15:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,811 | 2:20.5 | 126 | 729 | 729 | 19 |
| 6:00.0 | 1,253 | 2:23.6 | 118 | 700 | 70 | 19 |
| 12:00.0 | 1,279 | 2:20.7 | 126 | 730 | 73 | 18 |
| 18:00.0 | 1,283 | 2:20.2 | 127 | 730 | 73 | 18 |
| 24:00.0 | 1,290 | 2:19.5 | 129 | 740 | 74 | 19 |
| 30:00.0 | 1,278 | 2:20.8 | 125 | 720 | 72 | 19 |
| 36:00.0 | 1,272 | 2:21.5 | 124 | 720 | 72 | 19 |
| 42:00.0 | 1,275 | 2:21.1 | 124 | 720 | 72 | 19 |
| 48:00.0 | 1,282 | 2:20.4 | 126 | 730 | 73 | 19 |
| 54:00.0 | 1,284 | 2:20.1 | 127 | 730 | 73 | 20 |
| 1:00:00.0 | 1,314 | 2:16.9 | 136 | 770 | 77 | 20 |
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Workout Graph
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