Sandra Morris 10:04 row
1,768
Meters
10:04.9
Time
2:51.0
Pace
89
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 0 |
June 01, 2026 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:04.9 | 1,768 | 2:51.0 | 70 | 529 | 89 | 20 |
| 5:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 20 |
| 10:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 21 |
| 10:04.9 | 13 | 3:08.4 | 52 | 479 | 0 | 0 |
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