Sandra Morris 5000m row
5,000m
Meters
28:42.7
Time
2:52.2
Pace
254
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 21 |
| Stroke Count | 609 |
| Drag Factor | 97 |
June 21, 2016 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:42.7 | 5,000m | 2:52.2 | 68 | 535 | 21 |
| 5:50.7 | 1,000m | 2:55.3 | 65 | 523 | 21 |
| 5:43.4 | 2,000m | 2:51.7 | 69 | 537 | 21 |
| 5:44.6 | 3,000m | 2:52.3 | 68 | 535 | 21 |
| 5:41.1 | 4,000m | 2:50.5 | 71 | 542 | 21 |
| 5:42.9 | 5,000m | 2:51.4 | 69 | 539 | 22 |
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Workout Graph
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