Sandra Morris 5000m row
5,000m
Meters
26:18.5
Time
2:37.8
Pace
264
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 21 |
| Stroke Count | 550 |
| Drag Factor | 112 |
June 28, 2016 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:18.5 | 5,000m | 2:37.8 | 89 | 606 | 21 |
| 5:23.7 | 1,000m | 2:41.8 | 83 | 584 | 21 |
| 5:20.0 | 2,000m | 2:40.0 | 85 | 594 | 20 |
| 5:15.6 | 3,000m | 2:37.8 | 89 | 606 | 21 |
| 5:14.2 | 4,000m | 2:37.1 | 90 | 610 | 21 |
| 5:04.9 | 5,000m | 2:32.4 | 99 | 639 | 22 |
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Workout Graph
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