Sandra Morris 5000m row
5,000
Meters
26:53.2
Time
2:41.3
Pace
262
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 22 |
| Stroke Count | 609 |
| Drag Factor | 95 |
June 29, 2016 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:53.2 | 5,000 | 2:41.3 | 83 | 584 | 262 | 22 |
| 5:27.8 | 1,000 | 2:43.9 | 79 | 571 | 52 | 22 |
| 5:27.4 | 2,000 | 2:43.7 | 80 | 571 | 52 | 22 |
| 5:29.0 | 3,000 | 2:44.5 | 79 | 568 | 52 | 22 |
| 5:26.1 | 4,000 | 2:43.0 | 81 | 574 | 52 | 23 |
| 5:02.9 | 5,000 | 2:31.4 | 101 | 641 | 54 | 23 |
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Workout Graph
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