Sandra Morris 5000m row
5,000m
Meters
27:34.8
Time
2:45.4
Pace
259
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 22 |
| Stroke Count | 621 |
| Drag Factor | 88 |
June 30, 2016 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:34.8 | 5,000m | 2:45.4 | 77 | 565 | 22 |
| 5:48.9 | 1,000m | 2:54.4 | 66 | 526 | 24 |
| 5:28.8 | 2,000m | 2:44.4 | 79 | 571 | 22 |
| 5:30.0 | 3,000m | 2:45.0 | 78 | 568 | 22 |
| 5:27.4 | 4,000m | 2:43.7 | 80 | 574 | 23 |
| 5:19.7 | 5,000m | 2:39.8 | 86 | 594 | 22 |
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Workout Graph
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