Sandra Morris 5000m row
5,000m
Meters
26:06.5
Time
2:36.6
Pace
266
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 22 |
| Stroke Count | 596 |
| Drag Factor | 79 |
July 04, 2016 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:06.5 | 5,000m | 2:36.6 | 91 | 613 | 22 |
| 5:28.9 | 1,000m | 2:44.4 | 79 | 570 | 22 |
| 5:17.6 | 2,000m | 2:38.8 | 87 | 600 | 22 |
| 5:11.5 | 3,000m | 2:35.7 | 93 | 618 | 23 |
| 5:13.5 | 4,000m | 2:36.7 | 91 | 612 | 23 |
| 4:55.0 | 5,000m | 2:27.5 | 109 | 675 | 24 |
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Workout Graph
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