Sandra Morris 5000m row
5,000m
Meters
26:43.0
Time
2:40.3
Pace
262
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 22 |
| Stroke Count | 591 |
| Drag Factor | 80 |
July 07, 2016 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:43.0 | 5,000m | 2:40.3 | 85 | 592 | 22 |
| 5:28.7 | 1,000m | 2:44.3 | 79 | 571 | 22 |
| 5:24.1 | 2,000m | 2:42.0 | 82 | 583 | 22 |
| 5:24.4 | 3,000m | 2:42.2 | 82 | 582 | 22 |
| 5:22.4 | 4,000m | 2:41.2 | 84 | 587 | 22 |
| 5:03.3 | 5,000m | 2:31.6 | 100 | 645 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.