Sandra Morris 26:02 row
5,045m
Meters
26:02.1
Time
2:34.8
Pace
259
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 26 |
| Stroke Count | 617 |
| Drag Factor | 142 |
July 09, 2016 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:02.1 | 5,045m | 2:34.8 | 94 | 624 | 26 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 21 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 23 |
| 15:00.0 | 980m | 2:33.0 | 98 | 635 | 23 |
| 20:00.0 | 987m | 2:31.9 | 100 | 643 | 24 |
| 25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 24 |
| 26:02.1 | 192m | 2:41.7 | 83 | 584 | 42 |
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Workout Graph
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