Sandra Morris 25:41 row
5,029m
Meters
25:41.0
Time
2:33.2
Pace
263
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 22 |
| Stroke Count | 581 |
| Drag Factor | 78 |
July 16, 2016 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:41.0 | 5,029m | 2:33.2 | 97 | 634 | 22 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 22 |
| 10:00.0 | 967m | 2:35.1 | 94 | 622 | 22 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 23 |
| 20:00.0 | 995m | 2:30.7 | 102 | 651 | 23 |
| 25:00.0 | 1,005m | 2:29.2 | 105 | 662 | 23 |
| 25:41.0 | 138m | 2:28.5 | 107 | 667 | 22 |
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Workout Graph
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