Sandra Morris 30:00 row
5,888m
Meters
30:00.0
Time
2:32.8
Pace
315
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 23 |
| Stroke Count | 702 |
| Drag Factor | 79 |
July 19, 2016 07:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,888m | 2:32.8 | 98 | 637 | 23 |
| 6:00.0 | 1,148m | 2:36.7 | 91 | 612 | 22 |
| 12:00.0 | 1,179m | 2:32.6 | 98 | 638 | 23 |
| 18:00.0 | 1,192m | 2:31.0 | 102 | 649 | 23 |
| 24:00.0 | 1,191m | 2:31.1 | 101 | 648 | 24 |
| 30:00.0 | 1,179m | 2:32.6 | 98 | 638 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.