Sandra Morris 5000m row
5,000m
Meters
26:27.7
Time
2:38.7
Pace
263
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 22 |
| Stroke Count | 585 |
| Drag Factor | 78 |
July 25, 2016 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:27.7 | 5,000m | 2:38.7 | 87 | 600 | 22 |
| 5:24.0 | 1,000m | 2:42.0 | 82 | 583 | 21 |
| 5:20.5 | 2,000m | 2:40.2 | 85 | 592 | 21 |
| 5:16.9 | 3,000m | 2:38.4 | 88 | 602 | 22 |
| 5:15.7 | 4,000m | 2:37.8 | 89 | 606 | 22 |
| 5:10.7 | 5,000m | 2:35.3 | 93 | 621 | 24 |
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Workout Graph
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