Sandra Morris 5000m row
5,000m
Meters
27:52.8
Time
2:47.2
Pace
257
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 22 |
| Stroke Count | 623 |
| Drag Factor | 79 |
July 26, 2016 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:52.8 | 5,000m | 2:47.2 | 75 | 557 | 22 |
| 5:45.7 | 1,000m | 2:52.8 | 68 | 533 | 21 |
| 5:36.7 | 2,000m | 2:48.3 | 73 | 552 | 22 |
| 5:35.5 | 3,000m | 2:47.7 | 74 | 555 | 22 |
| 5:25.5 | 4,000m | 2:42.7 | 81 | 579 | 23 |
| 5:29.5 | 5,000m | 2:44.7 | 78 | 569 | 23 |
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Workout Graph
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