Sandra Morris 5000m row
5,000m
Meters
26:17.1
Time
2:37.7
Pace
265
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 22 |
| Stroke Count | 588 |
| Drag Factor | 80 |
July 28, 2016 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:17.1 | 5,000m | 2:37.7 | 89 | 607 | 22 |
| 5:28.8 | 1,000m | 2:44.4 | 79 | 571 | 22 |
| 5:20.1 | 2,000m | 2:40.0 | 85 | 593 | 22 |
| 5:14.0 | 3,000m | 2:37.0 | 90 | 611 | 22 |
| 5:16.8 | 4,000m | 2:38.4 | 88 | 603 | 22 |
| 4:57.3 | 5,000m | 2:28.6 | 107 | 666 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.