Sandra Morris 6000m row
6,000m
Meters
30:28.8
Time
2:32.4
Pace
323
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 22 |
| Stroke Count | 693 |
| Drag Factor | 78 |
August 01, 2016 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:28.8 | 6,000m | 2:32.4 | 99 | 640 | 22 |
| 6:15.5 | 1,200m | 2:36.4 | 91 | 614 | 22 |
| 6:06.8 | 2,400m | 2:32.8 | 98 | 637 | 22 |
| 6:01.6 | 3,600m | 2:30.6 | 102 | 652 | 23 |
| 6:03.1 | 4,800m | 2:31.2 | 101 | 647 | 23 |
| 6:01.8 | 6,000m | 2:30.7 | 102 | 651 | 23 |
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Workout Graph
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