Sandra Morris 5000m row
5,000m
Meters
26:38.3
Time
2:39.8
Pace
263
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 22 |
| Stroke Count | 590 |
| Drag Factor | 76 |
August 02, 2016 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:38.3 | 5,000m | 2:39.8 | 86 | 595 | 22 |
| 5:28.2 | 1,000m | 2:44.1 | 79 | 572 | 22 |
| 5:33.8 | 2,000m | 2:46.9 | 75 | 559 | 21 |
| 5:12.9 | 3,000m | 2:36.4 | 91 | 614 | 22 |
| 5:16.8 | 4,000m | 2:38.4 | 88 | 603 | 22 |
| 5:06.6 | 5,000m | 2:33.3 | 97 | 634 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.