Sandra Morris 30:00 row
6,049m
Meters
30:00.0
Time
2:28.7
Pace
330
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 22 |
| Stroke Count | 674 |
| Drag Factor | 96 |
August 05, 2016 07:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,049m | 2:28.7 | 106 | 665 | 22 |
| 6:00.0 | 1,167m | 2:34.2 | 95 | 628 | 20 |
| 12:00.0 | 1,190m | 2:31.2 | 101 | 648 | 21 |
| 18:00.0 | 1,225m | 2:26.9 | 110 | 679 | 23 |
| 24:00.0 | 1,230m | 2:26.3 | 112 | 684 | 24 |
| 30:00.0 | 1,237m | 2:25.5 | 114 | 690 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.