Sandra Morris 7000m row
7,000m
Meters
37:34.2
Time
2:41.0
Pace
366
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 22 |
| Stroke Count | 832 |
| Drag Factor | 96 |
August 10, 2016 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:34.2 | 7,000m | 2:41.0 | 84 | 588 | 22 |
| 7:41.8 | 1,400m | 2:44.9 | 78 | 568 | 21 |
| 7:30.3 | 2,800m | 2:40.8 | 84 | 589 | 22 |
| 7:35.3 | 4,200m | 2:42.6 | 81 | 580 | 22 |
| 7:25.1 | 5,600m | 2:38.9 | 87 | 599 | 23 |
| 7:21.7 | 7,000m | 2:37.7 | 89 | 606 | 23 |
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Workout Graph
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