Sandra Morris 6000m row
6,000
Meters
30:44.6
Time
2:33.7
Pace
321
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 22 |
| Stroke Count | 686 |
| Drag Factor | 87 |
August 15, 2016 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:44.6 | 6,000 | 2:33.7 | 96 | 631 | 321 | 22 |
| 6:14.8 | 1,200 | 2:36.1 | 92 | 616 | 64 | 21 |
| 6:08.1 | 2,400 | 2:33.3 | 97 | 633 | 64 | 22 |
| 6:10.3 | 3,600 | 2:34.2 | 95 | 627 | 64 | 22 |
| 6:11.3 | 4,800 | 2:34.7 | 95 | 625 | 64 | 23 |
| 6:00.1 | 6,000 | 2:30.0 | 104 | 656 | 65 | 23 |
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Workout Graph
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