Sandra Morris 40:00 row
7,713m
Meters
40:00.0
Time
2:35.5
Pace
411
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 21 |
| Stroke Count | 848 |
| Drag Factor | 87 |
August 16, 2016 07:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,713m | 2:35.5 | 93 | 619 | 21 |
| 8:00.0 | 1,529m | 2:36.9 | 91 | 611 | 20 |
| 16:00.0 | 1,554m | 2:34.4 | 95 | 627 | 21 |
| 24:00.0 | 1,538m | 2:36.0 | 92 | 617 | 21 |
| 32:00.0 | 1,544m | 2:35.4 | 93 | 620 | 22 |
| 40:00.0 | 1,550m | 2:34.8 | 94 | 624 | 22 |
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Workout Graph
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