Sandra Morris 40:00 row
7,658m
Meters
40:00.0
Time
2:36.6
Pace
407
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 20 |
| Stroke Count | 816 |
| Drag Factor | 93 |
August 18, 2016 07:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,658m | 2:36.6 | 91 | 613 | 20 |
| 8:00.0 | 1,491m | 2:40.9 | 84 | 588 | 20 |
| 16:00.0 | 1,604m | 2:29.6 | 104 | 659 | 21 |
| 24:00.0 | 1,526m | 2:37.2 | 90 | 609 | 20 |
| 32:00.0 | 1,474m | 2:42.8 | 81 | 579 | 20 |
| 40:00.0 | 1,562m | 2:33.6 | 96 | 632 | 21 |
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Workout Graph
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