Sandra Morris 40:00 row
7,837m
Meters
40:00.0
Time
2:33.1
Pace
421
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 22 |
| Stroke Count | 883 |
| Drag Factor | 93 |
August 24, 2016 07:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,837m | 2:33.1 | 97 | 635 | 22 |
| 8:00.0 | 1,545m | 2:35.3 | 93 | 621 | 21 |
| 16:00.0 | 1,549m | 2:34.9 | 94 | 623 | 22 |
| 24:00.0 | 1,580m | 2:31.8 | 100 | 643 | 22 |
| 32:00.0 | 1,594m | 2:30.5 | 103 | 652 | 22 |
| 40:00.0 | 1,569m | 2:32.9 | 98 | 636 | 23 |
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Workout Graph
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