Sandra Morris 40:00 row
7,604m
Meters
40:00.0
Time
2:37.8
Pace
401
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 21 |
| Stroke Count | 861 |
| Drag Factor | 93 |
August 25, 2016 07:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,604m | 2:37.8 | 89 | 606 | 21 |
| 8:00.0 | 1,532m | 2:36.6 | 91 | 613 | 20 |
| 16:00.0 | 1,542m | 2:35.6 | 93 | 619 | 22 |
| 24:00.0 | 1,522m | 2:37.6 | 89 | 607 | 21 |
| 32:00.0 | 1,496m | 2:40.4 | 85 | 591 | 22 |
| 40:00.0 | 1,512m | 2:38.7 | 88 | 601 | 22 |
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Workout Graph
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