Sandra Morris 40:00 row
7,425m
Meters
40:00.0
Time
2:41.6
Pace
389
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 20 |
| Stroke Count | 838 |
| Drag Factor | 85 |
August 26, 2016 07:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,425m | 2:41.6 | 83 | 585 | 20 |
| 8:00.0 | 1,408m | 2:50.4 | 71 | 543 | 19 |
| 16:00.0 | 1,564m | 2:33.4 | 97 | 633 | 21 |
| 24:00.0 | 1,471m | 2:43.1 | 81 | 577 | 21 |
| 32:00.0 | 1,511m | 2:38.8 | 87 | 600 | 22 |
| 40:00.0 | 1,472m | 2:43.0 | 81 | 577 | 21 |
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Workout Graph
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