Sandra Morris 5000m row
5,000m
Meters
26:50.7
Time
2:41.0
Pace
262
Calories
Average Watts | 84 |
---|---|
Calories Per Hour | 588 |
Stroke Rate | 25 |
Stroke Count | 663 |
Drag Factor | 82 |
September 15, 2016 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
26:50.7 | 5,000m | 2:41.0 | 84 | 588 | 25 |
5:15.5 | 1,000m | 2:37.7 | 89 | 606 | 26 |
5:10.9 | 2,000m | 2:35.4 | 93 | 620 | 25 |
6:00.8 | 3,000m | 3:00.4 | 60 | 505 | 22 |
5:21.4 | 4,000m | 2:40.7 | 84 | 590 | 24 |
5:02.2 | 5,000m | 2:31.1 | 101 | 649 | 28 |
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Workout Graph
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