Sandra Morris 5000m row
5,000
Meters
26:50.7
Time
2:41.0
Pace
262
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 25 |
| Stroke Count | 663 |
| Drag Factor | 82 |
September 15, 2016 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:50.7 | 5,000 | 2:41.0 | 84 | 585 | 262 | 25 |
| 5:15.5 | 1,000 | 2:37.7 | 89 | 604 | 53 | 26 |
| 5:10.9 | 2,000 | 2:35.4 | 93 | 613 | 53 | 25 |
| 6:00.8 | 3,000 | 3:00.4 | 60 | 498 | 50 | 22 |
| 5:21.4 | 4,000 | 2:40.7 | 84 | 582 | 52 | 24 |
| 5:02.2 | 5,000 | 2:31.1 | 101 | 643 | 54 | 28 |
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Workout Graph
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