Sandra Morris 5000m row

5,000m

Meters

26:50.7

Time

2:41.0

Pace

262

Calories

Average Watts84
Calories Per Hour588
Stroke Rate25
Stroke Count663
Drag Factor82

September 15, 2016 06:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
26:50.7 5,000m 2:41.0 84 588 25
5:15.5 1,000m 2:37.7 89 606 26
5:10.9 2,000m 2:35.4 93 620 25
6:00.8 3,000m 3:00.4 60 505 22
5:21.4 4,000m 2:40.7 84 590 24
5:02.2 5,000m 2:31.1 101 649 28

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Workout Graph

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