Sandra Morris 5000m row
5,000m
Meters
26:54.8
Time
2:41.4
Pace
260
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 22 |
| Stroke Count | 608 |
| Drag Factor | 83 |
September 21, 2016 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:54.8 | 5,000m | 2:41.4 | 83 | 586 | 22 |
| 5:24.0 | 1,000m | 2:42.0 | 82 | 583 | 23 |
| 5:09.7 | 2,000m | 2:34.8 | 94 | 624 | 24 |
| 5:26.1 | 3,000m | 2:43.0 | 81 | 577 | 23 |
| 5:33.8 | 4,000m | 2:46.9 | 75 | 559 | 22 |
| 5:21.2 | 5,000m | 2:40.6 | 84 | 590 | 21 |
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Workout Graph
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