Sandra Morris 18:58 row
3,309m
Meters
18:58.9
Time
2:52.0
Pace
168
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 31 |
| Stroke Count | 494 |
| Drag Factor | 227 |
September 27, 2016 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:58.9 | 3,309m | 2:52.0 | 69 | 536 | 31 |
| 6:00.0 | 1,039m | 2:53.2 | 67 | 531 | 26 |
| 12:00.0 | 1,064m | 2:49.1 | 72 | 548 | 25 |
| 18:00.0 | 1,057m | 2:50.2 | 71 | 543 | 23 |
| 18:58.9 | 150m | 3:16.3 | 46 | 459 | 50 |
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Workout Graph
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