Sandra Morris 6000m row
6,000m
Meters
31:21.4
Time
2:36.7
Pace
319
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 23 |
| Stroke Count | 737 |
| Drag Factor | 100 |
October 03, 2016 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:21.4 | 6,000m | 2:36.7 | 91 | 612 | 23 |
| 6:22.7 | 1,200m | 2:39.4 | 86 | 597 | 23 |
| 6:10.8 | 2,400m | 2:34.5 | 95 | 626 | 23 |
| 6:28.3 | 3,600m | 2:41.7 | 83 | 584 | 25 |
| 6:22.3 | 4,800m | 2:39.2 | 87 | 598 | 24 |
| 5:57.3 | 6,000m | 2:28.8 | 106 | 665 | 23 |
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Workout Graph
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