Sandra Morris 5000m row
5,000
Meters
27:59.5
Time
2:47.9
Pace
261
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 27 |
| Stroke Count | 764 |
| Drag Factor | 95 |
October 25, 2016 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:59.5 | 5,000 | 2:47.9 | 74 | 559 | 261 | 27 |
| 6:50.3 | 1,000 | 3:25.1 | 41 | 438 | 50 | 23 |
| 5:06.5 | 2,000 | 2:33.2 | 97 | 634 | 54 | 25 |
| 5:15.7 | 3,000 | 2:37.8 | 89 | 604 | 53 | 27 |
| 5:33.1 | 4,000 | 2:46.5 | 76 | 551 | 51 | 34 |
| 5:13.9 | 5,000 | 2:36.9 | 91 | 607 | 53 | 29 |
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Workout Graph
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