Sandra Morris 5000m row
5,000m
Meters
26:20.9
Time
2:38.0
Pace
264
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 25 |
| Stroke Count | 667 |
| Drag Factor | 100 |
October 26, 2016 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:20.9 | 5,000m | 2:38.0 | 89 | 604 | 25 |
| 5:15.5 | 1,000m | 2:37.7 | 89 | 606 | 22 |
| 5:04.1 | 2,000m | 2:32.0 | 100 | 642 | 22 |
| 5:06.8 | 3,000m | 2:33.4 | 97 | 633 | 23 |
| 5:43.1 | 4,000m | 2:51.5 | 69 | 538 | 25 |
| 5:11.3 | 5,000m | 2:35.6 | 93 | 619 | 34 |
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Workout Graph
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