Sandra Morris 20:00 row
3,821m
Meters
20:00.0
Time
2:37.0
Pace
202
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 24 |
| Stroke Count | 475 |
| Drag Factor | 97 |
November 04, 2016 07:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,821m | 2:37.0 | 90 | 611 | 24 |
| 4:00.0 | 730m | 2:44.3 | 79 | 571 | 27 |
| 8:00.0 | 759m | 2:38.1 | 89 | 604 | 22 |
| 12:00.0 | 783m | 2:33.2 | 97 | 634 | 23 |
| 16:00.0 | 771m | 2:35.6 | 93 | 619 | 23 |
| 20:00.0 | 779m | 2:34.0 | 96 | 629 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.