Sandra Morris 40:00 row
7,085m
Meters
40:00.0
Time
2:49.3
Pace
363
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 25 |
| Stroke Count | 1017 |
| Drag Factor | 95 |
November 06, 2016 10:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,085m | 2:49.3 | 72 | 547 | 25 |
| 8:00.0 | 1,429m | 2:47.9 | 74 | 554 | 22 |
| 16:00.0 | 1,474m | 2:42.8 | 81 | 579 | 22 |
| 24:00.0 | 1,451m | 2:45.4 | 77 | 566 | 26 |
| 32:00.0 | 1,382m | 2:53.6 | 67 | 529 | 28 |
| 40:00.0 | 1,351m | 2:57.6 | 62 | 514 | 30 |
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Workout Graph
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