Sandra Morris 20:19 row
3,844
Meters
20:19.8
Time
2:38.6
Pace
199
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 30 |
| Stroke Count | 481 |
| Drag Factor | 110 |
February 12, 2017 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:19.8 | 3,844 | 2:38.6 | 88 | 601 | 30 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 20 |
| 10:00.0 | 930 | 2:41.2 | 83 | 587 | 26 |
| 15:00.0 | 952 | 2:37.5 | 89 | 607 | 20 |
| 20:00.0 | 953 | 2:37.3 | 90 | 608 | 26 |
| 20:19.8 | 42 | 3:55.7 | 27 | 391 | 61 |
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Workout Graph
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