Sandra Morris 5000m row
5,000m
Meters
26:32.7
Time
2:39.2
Pace
263
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 25 |
| Stroke Count | 684 |
| Drag Factor | 93 |
March 03, 2017 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:32.7 | 5,000m | 2:39.2 | 87 | 598 | 25 |
| 5:12.1 | 1,000m | 2:36.0 | 92 | 616 | 25 |
| 5:21.7 | 2,000m | 2:40.8 | 84 | 589 | 25 |
| 5:15.6 | 3,000m | 2:37.8 | 89 | 606 | 27 |
| 5:38.0 | 4,000m | 2:49.0 | 73 | 549 | 30 |
| 5:05.2 | 5,000m | 2:32.6 | 98 | 638 | 22 |
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Workout Graph
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