Sandra Morris 5000m row

5,000m

Meters

27:39.2

Time

2:45.9

Pace

258

Calories

Average Watts77
Calories Per Hour563
Stroke Rate27
Stroke Count757
Drag Factor96

March 06, 2017 18:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
27:39.2 5,000m 2:45.9 77 563 27
5:32.3 1,000m 2:46.1 76 562 21
5:31.0 2,000m 2:45.5 77 565 24
5:21.4 3,000m 2:40.7 84 590 28
5:44.9 4,000m 2:52.4 68 534 35
5:29.7 5,000m 2:44.8 78 568 28

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Workout Graph

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