Sandra Morris 5000m row
5,000
Meters
27:39.2
Time
2:45.9
Pace
258
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 27 |
| Stroke Count | 757 |
| Drag Factor | 96 |
March 06, 2017 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:39.2 | 5,000 | 2:45.9 | 77 | 563 | 27 |
| 5:32.3 | 1,000 | 2:46.1 | 76 | 562 | 21 |
| 5:31.0 | 2,000 | 2:45.5 | 77 | 565 | 24 |
| 5:21.4 | 3,000 | 2:40.7 | 84 | 590 | 28 |
| 5:44.9 | 4,000 | 2:52.4 | 68 | 534 | 35 |
| 5:29.7 | 5,000 | 2:44.8 | 78 | 568 | 28 |
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Workout Graph
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