Sandra Morris 5000m row
5,000m
Meters
27:35.8
Time
2:45.5
Pace
258
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 23 |
| Stroke Count | 653 |
| Drag Factor | 97 |
March 07, 2017 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:35.8 | 5,000m | 2:45.5 | 77 | 565 | 23 |
| 5:27.1 | 1,000m | 2:43.5 | 80 | 575 | 21 |
| 5:24.6 | 2,000m | 2:42.3 | 82 | 581 | 21 |
| 5:35.0 | 3,000m | 2:47.5 | 74 | 556 | 28 |
| 5:41.1 | 4,000m | 2:50.5 | 71 | 542 | 25 |
| 5:28.0 | 5,000m | 2:44.0 | 79 | 573 | 23 |
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Workout Graph
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