Sandra Morris 20:00 row
3,718m
Meters
20:00.0
Time
2:41.3
Pace
193
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 23 |
| Stroke Count | 459 |
| Drag Factor | 91 |
May 01, 2017 10:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,718m | 2:41.3 | 83 | 586 | 23 |
| 4:00.0 | 734m | 2:43.4 | 80 | 575 | 21 |
| 8:00.0 | 738m | 2:42.6 | 81 | 580 | 22 |
| 12:00.0 | 729m | 2:44.6 | 78 | 570 | 22 |
| 16:00.0 | 727m | 2:45.0 | 78 | 567 | 26 |
| 20:00.0 | 791m | 2:31.7 | 100 | 644 | 24 |
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Workout Graph
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