Sandra Morris 20:00 row
3,593m
Meters
20:00.0
Time
2:46.9
Pace
184
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 21 |
| Stroke Count | 435 |
| Drag Factor | 92 |
May 05, 2017 06:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,593m | 2:46.9 | 75 | 558 | 21 |
| 4:00.0 | 692m | 2:53.4 | 67 | 530 | 20 |
| 8:00.0 | 706m | 2:49.9 | 71 | 545 | 20 |
| 12:00.0 | 724m | 2:45.7 | 77 | 564 | 22 |
| 16:00.0 | 733m | 2:43.7 | 80 | 574 | 22 |
| 20:00.0 | 739m | 2:42.3 | 82 | 581 | 25 |
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Workout Graph
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