Sandra Morris 20:00 row

3,462m

Meters

20:00.0

Time

2:53.3

Pace

175

Calories

Average Watts67
Calories Per Hour531
Stroke Rate24
Stroke Count492
Drag Factor90

May 11, 2017 06:55:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,462m 2:53.3 67 531 24
4:00.0 638m 3:08.0 53 481 23
8:00.0 676m 2:57.5 63 515 27
12:00.0 697m 2:52.1 69 536 21
16:00.0 709m 2:49.2 72 548 25
20:00.0 742m 2:41.7 83 584 27

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Workout Graph

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