Sandra Morris 20:00 row
3,462m
Meters
20:00.0
Time
2:53.3
Pace
175
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 24 |
| Stroke Count | 492 |
| Drag Factor | 90 |
May 11, 2017 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,462m | 2:53.3 | 67 | 531 | 24 |
| 4:00.0 | 638m | 3:08.0 | 53 | 481 | 23 |
| 8:00.0 | 676m | 2:57.5 | 63 | 515 | 27 |
| 12:00.0 | 697m | 2:52.1 | 69 | 536 | 21 |
| 16:00.0 | 709m | 2:49.2 | 72 | 548 | 25 |
| 20:00.0 | 742m | 2:41.7 | 83 | 584 | 27 |
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