Sandra Morris 20:00 row
3,466m
Meters
20:00.0
Time
2:53.1
Pace
176
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 26 |
| Stroke Count | 538 |
| Drag Factor | 91 |
May 15, 2017 06:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,466m | 2:53.1 | 67 | 532 | 26 |
| 4:00.0 | 694m | 2:52.9 | 68 | 533 | 22 |
| 8:00.0 | 687m | 2:54.6 | 66 | 526 | 25 |
| 12:00.0 | 716m | 2:47.5 | 74 | 555 | 23 |
| 16:00.0 | 661m | 3:01.5 | 58 | 501 | 36 |
| 20:00.0 | 709m | 2:49.2 | 72 | 548 | 28 |
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Workout Graph
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