Sandra Morris 25:00 row
4,341m
Meters
25:00.0
Time
2:52.7
Pace
219
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 28 |
| Stroke Count | 717 |
| Drag Factor | 93 |
May 19, 2017 06:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 4,341m | 2:52.7 | 68 | 533 | 28 |
| 5:00.0 | 860m | 2:54.4 | 66 | 527 | 20 |
| 10:00.0 | 887m | 2:49.1 | 72 | 549 | 21 |
| 15:00.0 | 885m | 2:49.4 | 72 | 547 | 28 |
| 20:00.0 | 842m | 2:58.1 | 62 | 513 | 39 |
| 25:00.0 | 869m | 2:52.6 | 68 | 534 | 35 |
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