Sandra Morris 30:00 row
5,302m
Meters
30:00.0
Time
2:49.7
Pace
271
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 30 |
| Stroke Count | 906 |
| Drag Factor | 93 |
May 21, 2017 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,302m | 2:49.7 | 72 | 546 | 30 |
| 6:00.0 | 1,076m | 2:47.2 | 75 | 557 | 20 |
| 12:00.0 | 1,071m | 2:48.0 | 74 | 553 | 26 |
| 18:00.0 | 1,017m | 2:56.9 | 63 | 517 | 34 |
| 24:00.0 | 1,038m | 2:53.4 | 67 | 530 | 33 |
| 30:00.0 | 1,101m | 2:43.4 | 80 | 575 | 37 |
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Workout Graph
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