Sandra Morris 20:29 row
3,552m
Meters
20:29.2
Time
2:53.0
Pace
177
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 34 |
| Stroke Count | 622 |
| Drag Factor | 128 |
May 25, 2017 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:29.2 | 3,552m | 2:53.0 | 68 | 532 | 34 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 23 |
| 10:00.0 | 895m | 2:47.5 | 74 | 555 | 23 |
| 15:00.0 | 860m | 2:54.4 | 66 | 527 | 36 |
| 20:00.0 | 849m | 2:56.6 | 63 | 518 | 37 |
| 20:29.2 | 72m | 3:22.7 | 42 | 444 | 55 |
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