Sandra Morris 30:00 row
5,139m
Meters
30:00.0
Time
2:55.1
Pace
259
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 27 |
| Stroke Count | 815 |
| Drag Factor | 92 |
June 01, 2017 07:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,139m | 2:55.1 | 65 | 524 | 27 |
| 6:00.0 | 1,003m | 2:59.4 | 61 | 508 | 20 |
| 12:00.0 | 1,051m | 2:51.2 | 70 | 539 | 23 |
| 18:00.0 | 1,026m | 2:55.4 | 65 | 523 | 31 |
| 24:00.0 | 1,048m | 2:51.7 | 69 | 537 | 26 |
| 30:00.0 | 1,011m | 2:58.0 | 62 | 513 | 36 |
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Workout Graph
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