Sandra Morris 25:20 row
4,353m
Meters
25:20.9
Time
2:54.6
Pace
216
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 18 |
| Stroke Count | 466 |
| Drag Factor | 92 |
August 06, 2017 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:20.9 | 4,353m | 2:54.6 | 66 | 525 | 18 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 18 |
| 10:00.0 | 857m | 2:55.0 | 65 | 524 | 18 |
| 15:00.0 | 857m | 2:55.0 | 65 | 524 | 19 |
| 20:00.0 | 870m | 2:52.4 | 68 | 535 | 19 |
| 25:00.0 | 888m | 2:48.9 | 73 | 549 | 19 |
| 25:20.9 | 64m | 2:43.2 | 80 | 576 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.