Sandra Morris 8:30 row
1,541m
Meters
8:30.4
Time
2:45.6
Pace
46
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 19 |
| Stroke Count | 165 |
| Drag Factor | 95 |
August 06, 2017 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:30.4 | 1,541m | 2:45.6 | 77 | 565 | 19 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 20 |
| 8:30.4 | 639m | 2:44.6 | 78 | 569 | 19 |
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