Sandra Morris 31:40 row
6,014m
Meters
31:40.2
Time
2:37.9
Pace
297
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 20 |
| Stroke Count | 640 |
| Drag Factor | 94 |
December 18, 2017 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:40.2 | 6,014m | 2:37.9 | 89 | 605 | 20 |
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 19 |
| 10:00.0 | 950m | 2:37.8 | 89 | 606 | 20 |
| 15:00.0 | 960m | 2:36.2 | 92 | 615 | 21 |
| 20:00.0 | 954m | 2:37.2 | 90 | 609 | 21 |
| 25:00.0 | 943m | 2:39.0 | 87 | 599 | 20 |
| 30:00.0 | 956m | 2:36.9 | 91 | 611 | 20 |
| 31:40.2 | 339m | 2:27.7 | 108 | 673 | 20 |
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